{"id":9332,"date":"2022-07-04T08:53:34","date_gmt":"2022-07-04T06:53:34","guid":{"rendered":"https:\/\/dev.editura.ase.ro\/editura-ase\/?post_type=product&#038;p=9332"},"modified":"2022-10-06T10:26:49","modified_gmt":"2022-10-06T08:26:49","slug":"imbunatatirea-calitatii-vietii-prin-activitatea-fizica","status":"publish","type":"product","link":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/","title":{"rendered":"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103"},"content":{"rendered":"<p>Gimnastica aerobic\u0103 \u0219i fitnessul sunt forme moderne \u0219i foarte populare de practicare a exerci\u021biului fizic. Ca mijloace folosite \u00een lec\u021biile de educa\u021bie fizic\u0103, au avantajul c\u0103 pot fi organizate \u0219i structurate \u00eentr-o form\u0103 care s\u0103 fie la \u00eendem\u00e2na oricui \u0219i s\u0103 poat\u0103 da satisfac\u021bie fiec\u0103rui participant, \u00een acord cu posibilit\u0103\u021bile \u0219i aspira\u021biile personale.<\/p>\n<p>Autoarea \u00eencearc\u0103 s\u0103 particularizeze mijloacele gimnasticii aerobice \u0219i fitnessului la v\u00e2rsta studen\u021biei, baz\u00e2ndu-se pe studii proprii \u0219i pe o cercetare meticuloas\u0103 a unor autori importan\u021bi. Clarificarea termenilor lega\u021bi de efortul implicat de cele dou\u0103 activit\u0103\u021bi, ca \u0219i de exercitiul fizic \u00een general, u\u0219ureaz\u0103 \u00een\u021belegerea modific\u0103rilor fiziologice, mobilizarea proceselor psihice \u0219i efectele posibile printr-un antrenament sistematic.<\/p>\n<p>Un aspect sensibil \u0219i important pe care aceast\u0103 carte \u00eel aduce \u00een discu\u021bie este cel al esteticii corporale. Activitatea fizic\u0103 este un mijloc de a modela \u0219i a pune \u00een valoare poten\u021bialul estetic al corpului uman, iar \u00een plan psihic spore\u0219te \u00eencrederea \u00een propriile for\u021be \u0219i ofer\u0103 repere critice pentru imaginea de sine.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"_df_book df-lite\" id=\"df_9329\"  _slug=\"imbunatatirea-calitatii-vietii-prin-activitatea-fizica\" data-title=\"imbunatatirea-calitatii-vietii-prin-activitatea-fizica\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_9329 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"soundEnable\":\"false\",\"source\":\"https:\\\/\\\/dev.editura.ase.ro\\\/editura-ase\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Imbunatatirea-calitatii-vietii.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gimnastica aerobic\u0103 \u0219i fitnessul sunt forme moderne \u0219i foarte populare de practicare a exerci\u021biului fizic. Ca mijloace folosite \u00een lec\u021biile de educa\u021bie fizic\u0103, au avantajul c\u0103 pot fi organizate \u0219i structurate \u00eentr-o form\u0103 care s\u0103 fie la \u00eendem\u00e2na oricui \u0219i s\u0103 poat\u0103 da satisfac\u021bie fiec\u0103rui participant, \u00een acord cu posibilit\u0103\u021bile \u0219i aspira\u021biile personale.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[290],"product_tag":[],"class_list":["post-9332","product","type-product","status-publish","product_cat-educatie-fizica-si-sport","pa_anul-aparitiei-1124","pa_book-author-rela-valentina-ciomag","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103 - Editura ASE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103 - Editura ASE\" \/>\n<meta property=\"og:description\" content=\"Gimnastica aerobic\u0103 \u0219i fitnessul sunt forme moderne \u0219i foarte populare de practicare a exerci\u021biului fizic. Ca mijloace folosite \u00een lec\u021biile de educa\u021bie fizic\u0103, au avantajul c\u0103 pot fi organizate \u0219i structurate \u00eentr-o form\u0103 care s\u0103 fie la \u00eendem\u00e2na oricui \u0219i s\u0103 poat\u0103 da satisfac\u021bie fiec\u0103rui participant, \u00een acord cu posibilit\u0103\u021bile \u0219i aspira\u021biile personale.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/\" \/>\n<meta property=\"og:site_name\" content=\"Editura ASE\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-06T08:26:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-content\/uploads\/2022\/07\/978-606-505-508-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/#website\",\"url\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/\",\"name\":\"Editura ASE\",\"description\":\"Editura ASE\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/#webpage\",\"url\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/\",\"name\":\"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103 - Editura ASE\",\"isPartOf\":{\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/#website\"},\"datePublished\":\"2022-07-04T06:53:34+00:00\",\"dateModified\":\"2022-10-06T08:26:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103 - Editura ASE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/imbunatatirea-calitatii-vietii-prin-activitatea-fizica\/","og_locale":"ro_RO","og_type":"article","og_title":"\u00cembun\u0103t\u0103\u021birea calit\u0103\u021bii vie\u021bii prin activitatea fizic\u0103 - Editura ASE","og_description":"Gimnastica aerobic\u0103 \u0219i fitnessul sunt forme moderne \u0219i foarte populare de practicare a exerci\u021biului fizic. 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