{"id":9280,"date":"2022-07-01T09:24:57","date_gmt":"2022-07-01T07:24:57","guid":{"rendered":"https:\/\/dev.editura.ase.ro\/editura-ase\/?post_type=product&#038;p=9280"},"modified":"2022-07-01T09:24:58","modified_gmt":"2022-07-01T07:24:58","slug":"alimentatia-in-fitness-si-bodybuilding","status":"publish","type":"product","link":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/alimentatia-in-fitness-si-bodybuilding\/","title":{"rendered":"Alimenta\u021bia \u00een fitness \u0219i bodybuilding"},"content":{"rendered":"<p>Dintre to\u021bi factorii care condi\u021bioneaz\u0103 performan\u021ba \u00een sport, alimenta\u021bia are o importan\u021b\u0103 deosebit\u0103 \u00een fitness \u0219i bodybuilding. Dac\u0103 \u00een jocurile sportive, de exemplu, nu conteaz\u0103 prea mult ce m\u0103n\u00e2nc\u0103 sportivul, at\u00e2t timp c\u00e2t greutatea sa nu \u00eel \u00eempiedic\u0103 s\u0103 evolueze la parametrii optimi, la sportivii din fitness \u0219i bodybuilding, problema nutri\u021biei este crucial\u0103, ei av\u00e2nd ca obiectiv o mas\u0103 muscular\u0103 mare \u0219i deci o greutate mare, combinat\u0103 cu un procent de gr\u0103sime c\u00e2t mai mic.<\/p>\n<p>Av\u00e2nd \u00een vedere aceste dou\u0103 obiective aparent contradictorii, sportivii din aria fitnessului, dar \u0219i \u00eendelungatele studii ale laboratoarelor de nutri\u021bie, au dezvoltat tehnici alimentare rafinate, capabile s\u0103 produc\u0103 organismului transform\u0103ri gradate, stabile, f\u0103r\u0103 traume sau efecte secundare.<\/p>\n<p>Cartea de fa\u021b\u0103 este o sintez\u0103 a celor mai importante cuno\u0219tin\u021be din domeniul nutri\u021bional, incluz\u00e2nd metode, principii \u0219i programe alimentare aplicate \u00een func\u021bie de scopul personal al fiec\u0103ruia. Totodat\u0103 sunt prezentate \u0219i referiri la aria suplimentelor nutritive, dar \u0219i a dopingului.<\/p>\n<p>\u00cen contextul general, cartea se adreseaz\u0103 nu numai practican\u021bilor din sala de fitness, ci \u0219i persoanelor sedentare care doresc s\u0103-\u0219i \u00eenlocuiasc\u0103 regimul alimentar necorespunz\u0103tor cu unul asociat unui stil de via\u021b\u0103 mai s\u0103n\u0103tos.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"_df_book df-lite\" id=\"df_9277\"  _slug=\"alimentatia-in-fitness-si-bodybuilding\" data-title=\"alimentatia-in-fitness-si-bodybuilding\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_9277 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"soundEnable\":\"false\",\"source\":\"https:\\\/\\\/dev.editura.ase.ro\\\/editura-ase\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Alimentatia-in-fitness.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Cartea de fa\u021b\u0103 este o sintez\u0103 a celor mai importante cuno\u0219tin\u021be din domeniul nutri\u021bional, incluz\u00e2nd metode, principii \u0219i programe alimentare aplicate \u00een func\u021bie de scopul personal al fiec\u0103ruia. Totodat\u0103 sunt prezentate \u0219i referiri la aria suplimentelor nutritive, dar \u0219i a dopingului.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[290],"product_tag":[],"class_list":["post-9280","product","type-product","status-publish","product_cat-educatie-fizica-si-sport","pa_anul-aparitiei-1469","pa_book-author-dan-cristian-manescu","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimenta\u021bia \u00een fitness \u0219i bodybuilding - Editura ASE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/alimentatia-in-fitness-si-bodybuilding\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimenta\u021bia \u00een fitness \u0219i bodybuilding - Editura ASE\" \/>\n<meta property=\"og:description\" content=\"Cartea de fa\u021b\u0103 este o sintez\u0103 a celor mai importante cuno\u0219tin\u021be din domeniul nutri\u021bional, incluz\u00e2nd metode, principii \u0219i programe alimentare aplicate \u00een func\u021bie de scopul personal al fiec\u0103ruia. 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