{"id":9210,"date":"2022-06-30T14:31:54","date_gmt":"2022-06-30T12:31:54","guid":{"rendered":"https:\/\/dev.editura.ase.ro\/editura-ase\/?post_type=product&#038;p=9210"},"modified":"2022-07-01T09:17:53","modified_gmt":"2022-07-01T07:17:53","slug":"fitnessul-ieri-azi-si-intotdeauna","status":"publish","type":"product","link":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/fitnessul-ieri-azi-si-intotdeauna\/","title":{"rendered":"Fitnessul, ieri, azi \u0219i \u00eentotdeauna"},"content":{"rendered":"<p>Practicarea exerci\u021biului fizic are o influen\u021b\u0103 pozitiv\u0103 asupra fizicului \u0219i psihicului uman, av\u00e2nd ca efect \u00eembun\u0103t\u0103\u021birea rela\u021biilor de grup prin efectele de ordin social. Aceast\u0103 stare de bine, de bun\u0103 condi\u021bie fizic\u0103, este chiar accep\u021bia cuv\u00e2ntului fitness.<\/p>\n<p>\u00cen primele dou\u0103 capitole ale lucr\u0103rii se prezint\u0103 o istorie a fitnessului, eviden\u021biindu-se prezen\u021ba educa\u021biei fizice \u00een preocup\u0103rile unor mari conduc\u0103tori \u0219i personalit\u0103\u021bi din \u0219tiin\u021b\u0103, filozofie, medicin\u0103, cultur\u0103, pe parcursul dezvolt\u0103rii societ\u0103\u021bii umane. Este descris\u0103 evolu\u021bia \u0219i clasificarea mi\u0219c\u0103rii de la munca fizic\u0103 istovitoare la gimnastica medical\u0103 \u0219i cea \u00eenso\u021bit\u0103 de muzic\u0103, \u00een diferite epoci, zone geografice si civiliza\u021bii istorice. Celelalte capitole con\u021bin: caracteristicile generale ale fitnessului, mijloacele (aparate de fitness, simple, speciale, pentru acas\u0103, pentru cluburi) \u0219i metodele de antrenament \u0219i de alc\u0103tuire a programelor de fitness.<\/p>\n<p>Dintr-o mi\u0219care de mas\u0103, fitnessul\u00a0 a devenit sport de competi\u021bie, acest tip de activitate sportiv\u0103 ating\u00e2nd ast\u0103zi un \u00eenalt nivel de m\u0103iestrie \u0219i performan\u021b\u0103. Practicarea fitnessului are o mul\u021bime de avantaje, competi\u021biile de fitness fiind o combina\u021bie complex\u0103 a mai multor activit\u0103\u021bi ce pun \u00een valoare aptitudinile cu care sunt \u00eenzestrate sportivele ce particip\u0103 la astfel de concursuri.<\/p>\n<div class=\"_df_book df-lite\" id=\"df_9205\"  _slug=\"fitnessul-ieri-azi-si-intotdeauna\" data-title=\"fitnessul-ieri-azi-si-intotdeauna\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_9205 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"soundEnable\":\"false\",\"source\":\"https:\\\/\\\/dev.editura.ase.ro\\\/editura-ase\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuprins-FITNESS-ieri.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicarea exerci\u021biului fizic are o influen\u021b\u0103 pozitiv\u0103 asupra fizicului \u0219i psihicului uman, av\u00e2nd ca efect \u00eembun\u0103t\u0103\u021birea rela\u021biilor de grup prin efectele de ordin social. Aceast\u0103 stare de bine, de bun\u0103 condi\u021bie fizic\u0103, este chiar accep\u021bia cuv\u00e2ntului fitness.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[290],"product_tag":[],"class_list":["post-9210","product","type-product","status-publish","product_cat-educatie-fizica-si-sport","pa_anul-aparitiei-1195","pa_book-author-rela-valentina-ciomag-2","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnessul, ieri, azi \u0219i \u00eentotdeauna - Editura ASE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/fitnessul-ieri-azi-si-intotdeauna\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnessul, ieri, azi \u0219i \u00eentotdeauna - Editura ASE\" \/>\n<meta property=\"og:description\" content=\"Practicarea exerci\u021biului fizic are o influen\u021b\u0103 pozitiv\u0103 asupra fizicului \u0219i psihicului uman, av\u00e2nd ca efect \u00eembun\u0103t\u0103\u021birea rela\u021biilor de grup prin efectele de ordin social. 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