{"id":9111,"date":"2022-06-29T12:04:27","date_gmt":"2022-06-29T10:04:27","guid":{"rendered":"https:\/\/dev.editura.ase.ro\/editura-ase\/?post_type=product&#038;p=9111"},"modified":"2022-06-29T12:04:27","modified_gmt":"2022-06-29T10:04:27","slug":"tenis-de-camp-pentru-incepatori","status":"publish","type":"product","link":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/","title":{"rendered":"Tenis de c\u00e2mp pentru \u00eencep\u0103tori"},"content":{"rendered":"<p>Tenisul de c\u00e2mp face parte din familia jocurilor mari de sport \u015fi poate fi jucat individual sau \u00een echip\u0103 (la dublu). Prin procedeele tehnice \u015fi tactice folosite \u00een timpul jocului \u015fi prin scopul preg\u0103tirii \u015fi jocului actual, tenisul are un dublu sens: este un model de studiu pentru ora de educa\u0163ie fizic\u0103 \u015fi este un sport.<\/p>\n<p>Tenisul se poate juca la orice v\u00e2rst\u0103, de la 7 la 70 \u015fi peste aceast\u0103 limit\u0103, pentru c\u0103, \u00een condi\u021bii de joc, pur \u0219i simplu nu implici prea mult efort. Jocul de tenis \u00eembun\u0103t\u0103\u0163e\u015fte abilit\u0103\u0163ile de mi\u015fcare, cum ar fi viteza, rezisten\u021ba, puterea \u015fi capacitatea de coordonare, \u015fi ajut\u0103 la ob\u0163inerea de abilit\u0103\u0163i precum puterea \u015fi viteza.<\/p>\n<p>Toate aspectele legate de con\u0163inut \u015fi de forma prezent\u0103rii jocului sunt sistematizate \u00een tehnicile clasice \u015fi moderne de tenis. Procesele tehnice speciale de tenis sunt \u00eenso\u021bite \u00eentotdeauna de recomand\u0103ri metodice.<\/p>\n<p>Etapele \u00eenv\u0103\u0163\u0103rii execut\u0103rii corecte \u015fi eficiente a loviturilor se realizeaz\u0103 \u00een anumite etape (se porne\u015fte de la nivelul sc\u0103zut p\u00e2n\u0103 la cel crescut de complexitate): \u00eenv\u0103\u0163area mecanismului de lovire; consolidarea \u015fi perfec\u0163ionarea loviturilor \u00een condi\u0163ii izolate de joc; consolidarea \u015fi perfec\u0163ionarea loviturilor \u00een ac\u0163iuni de joc; jocul cu tem\u0103 \u015fi cel de verificare. Autorii au prezentat o serie de date cu privire la materialele \u015fi suprafe\u0163ele de joc, precum \u015fi regulamentul pentru desf\u0103\u015furarea jocului de tenis.<\/p>\n<p>Cartea poate fi utilizat\u0103 ca material bibliografic pentru ajutorul studen\u0163ilor \u015fi cadrelor didactice \u00een preg\u0103tirea viitorilor juc\u0103tori de tenis, precum \u015fi al instructorilor ce se ocup\u0103 de instruirea \u015fi formarea tinerelor talente pentru tenisul de performan\u0163\u0103.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"_df_book df-lite\" id=\"df_9106\"  _slug=\"tenis-de-camp-pentru-incepatori\" data-title=\"tenis-de-camp-pentru-incepatori\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_9106 = {\"outline\":[],\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"soundEnable\":\"false\",\"source\":\"https:\\\/\\\/dev.editura.ase.ro\\\/editura-ase\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Tenis-de-camp-pentru-incepatori.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenisul de c\u00e2mp face parte din familia jocurilor mari de sport \u015fi poate fi jucat individual sau \u00een echip\u0103 (la dublu). Prin procedeele tehnice \u015fi tactice folosite \u00een timpul jocului \u015fi prin scopul preg\u0103tirii \u015fi jocului actual, tenisul are un dublu sens: este un model de studiu pentru ora de educa\u0163ie fizic\u0103 \u015fi este un sport.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[290],"product_tag":[],"class_list":["post-9111","product","type-product","status-publish","product_cat-educatie-fizica-si-sport","pa_anul-aparitiei-213","pa_book-author-neluta-smidu","pa_book-author-danut-smidu","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE\" \/>\n<meta property=\"og:description\" content=\"Tenisul de c\u00e2mp face parte din familia jocurilor mari de sport \u015fi poate fi jucat individual sau \u00een echip\u0103 (la dublu). Prin procedeele tehnice \u015fi tactice folosite \u00een timpul jocului \u015fi prin scopul preg\u0103tirii \u015fi jocului actual, tenisul are un dublu sens: este un model de studiu pentru ora de educa\u0163ie fizic\u0103 \u015fi este un sport.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/\" \/>\n<meta property=\"og:site_name\" content=\"Editura ASE\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-content\/uploads\/2022\/06\/978-606-34-0118-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/#website\",\"url\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/\",\"name\":\"Editura ASE\",\"description\":\"Editura ASE\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#webpage\",\"url\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/\",\"name\":\"Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE\",\"isPartOf\":{\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/#website\"},\"datePublished\":\"2022-06-29T10:04:27+00:00\",\"dateModified\":\"2022-06-29T10:04:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.editura.ase.ro\/editura-ase\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tenis de c\u00e2mp pentru \u00eencep\u0103tori\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/","og_locale":"ro_RO","og_type":"article","og_title":"Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE","og_description":"Tenisul de c\u00e2mp face parte din familia jocurilor mari de sport \u015fi poate fi jucat individual sau \u00een echip\u0103 (la dublu). Prin procedeele tehnice \u015fi tactice folosite \u00een timpul jocului \u015fi prin scopul preg\u0103tirii \u015fi jocului actual, tenisul are un dublu sens: este un model de studiu pentru ora de educa\u0163ie fizic\u0103 \u015fi este un sport.","og_url":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/","og_site_name":"Editura ASE","og_image":[{"width":400,"height":578,"url":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-content\/uploads\/2022\/06\/978-606-34-0118-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/dev.editura.ase.ro\/editura-ase\/#website","url":"https:\/\/dev.editura.ase.ro\/editura-ase\/","name":"Editura ASE","description":"Editura ASE","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.editura.ase.ro\/editura-ase\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#webpage","url":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/","name":"Tenis de c\u00e2mp pentru \u00eencep\u0103tori - Editura ASE","isPartOf":{"@id":"https:\/\/dev.editura.ase.ro\/editura-ase\/#website"},"datePublished":"2022-06-29T10:04:27+00:00","dateModified":"2022-06-29T10:04:27+00:00","breadcrumb":{"@id":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dev.editura.ase.ro\/editura-ase\/product\/tenis-de-camp-pentru-incepatori\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.editura.ase.ro\/editura-ase\/"},{"@type":"ListItem","position":2,"name":""},{"@type":"ListItem","position":3,"name":"Tenis de c\u00e2mp pentru \u00eencep\u0103tori"}]}]}},"lang":"ro","translations":{"ro":9111,"en":12576},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/product\/9111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/comments?post=9111"}],"wp:attachment":[{"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/media?parent=9111"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/product_brand?post=9111"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/product_cat?post=9111"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.editura.ase.ro\/editura-ase\/wp-json\/wp\/v2\/product_tag?post=9111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}